Articles - Page 24 of 26 - Healthy Hints

Are avocados actually good for you or are they too high in fat? Make sure to read this to learn everything you ever need to know about avocados.

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Are Avocados Good For You?

Eat more of these high fiber foods to keep your gut healthy, prevent diseases and keep your weight under control.

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13 High Fiber Foods to Keep Your Gut Healthy

Learn everything you need to know about metabolism and your metabolic rate. From how to increase it to what it actually is and how it functions.

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Metabolism 101 (+ How to Increase Your Metabolism)

Here are 8 really good reasons to drink green tea if you want to lose weight.

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8 Benefits of Green Tea for Weight Loss

What is gluten and is it really bad for you? Learn everything you ever needed to know about gluten.

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Is Gluten Really Bad for You?

Is coffee healthy or one of the worst drinks to start your day? Learn about the positives and negatives of drinking coffee, and how much is too much.

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Is Coffee Good For You?

These Peanut Butter and Chocolate Chip Energy Balls are ridiculously good! You need to try them.

Recipes

Peanut Butter Chocolate Chip Energy Balls

These roasted brussels sprouts are so addictive! I could eat these every day. You need to try this recipe.

Recipes

The Best Garlic Roasted Brussels Sprouts Ever

This garlic roasted cauliflower with turmeric is so good! You need to try this recipe.

Recipes

Roasted Garlic Turmeric Cauliflower

Is hot yoga truly beneficial or are the safety hazards not worth the positive gain? Read to learn the scientifically proven benefits of hot yoga and the type of benefits it can have on your health and wellness.

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4 Scientifically Proven Benefits of Hot Yoga

Garcinia cambogia has long been recognized as a ‘weight loss superfood’. But does it actually help you lose weight, or is it an elaborate scam? Read to find out.

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The Truth About Garcinia Cambogia (Miracle Fruit or Scam?)

Learn the benefits of using coconut oil in your hair and the best ways to do it, without making your hair greasy.

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5 Good Reasons to Use Coconut Oil in Your Hair (+ How To)

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