recipes

Cinnamon Apple Pancakes – Easy and Healthy Pancake Recipe

When we think of apples, we tend to think of apple pie, apple crumble or apple strudel, but rarely do we think of apple pancakes. Today, I’m going to show you how to make delicious, healthy and fluffy apple pancakes that are a wonderful way to kick start your day!




Cinnamon Apple Pancakes




Total Time

40 mins

Prep: 10 minutes

Cook: 30 minutes

Servings

10

Nutrition

171 cals

You’ll need rice flour, baking powder, ground cinnamon, and salt, along with eggs, almond milk, honey, coconut oil and grated apples. In a large bowl, combine the rice flour with the baking powder, ground cinnamon and salt. In another bowl, whisk together the eggs, almond milk, honey, and coconut oil. Pour the wet ingredients into the dry ingredients and then stir well until batter is just combined. Now add in the grated apple and mix until it is evenly distributed in the batter.

Next up, heat up a little coconut oil in a non-stick skillet over medium-low heat, and pour half cup of batter in the middle to form a circle. Allow the batter to cook until bubbles form on the top and the bottom is golden. Flip the pancake over and allow it to cook some more until the other side is also golden. Then, repeat until all the batter has been used up, and then serve these delicious apple pancakes with fresh apple slices and a drizzle of honey or maple syrup! Enjoy!

Cinnamon Apple Pancakes Cinnamon Apple Pancakes Cinnamon Apple Pancakes

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More on Apples:

9 Proven Benefits of Apple Cider Vinegar

Ingredients

  • 2 cups of rice flour
  • 4 teaspoons of baking powder
  • 1 teaspoon of ground cinnamon
  • ½ teaspoon of salt
  • 2 eggs, beaten
  • 2 cups of almond milk
  • 2 tablespoons of honey
  • 1 tablespoon of coconut oil + more for cooking
  • 1 medium apple, peeled, cored and grated
  • 1 cup of apple slices, for serving
  • ¼ cup of honey or maple syrup, for drizzling

Directions

  1. In a large bowl, combine rice flour, baking powder, ground cinnamon, and salt
  2. In another bowl, whisk together the eggs, almond milk, honey, and coconut oil
  3. Gently stir in the wet ingredients with the dry ingredients until just combined
  4. Add in grated apple and mix until apple is evenly distributed in the batter
  5. Heat a little coconut oil in a non-stick skillet over medium-low heat, then pour ½ cup of batter in the middle of the skillet to form a circle.
  6. Allow batter to cook until bubbles start forming at the surface and the bottom is golden. Flip pancake over and cook some more until the other side is also golden.
  7. Repeat until all the pancake batter has been used up
  8. Serve pancakes with sliced apples and a drizzle of honey or maple syrup




Nutrition

Calories

171 cals

Fat

3.2 g

Protein

3.3 g

Carbohydrates

32.6 g

Sugar

5.4 g

Fiber

1.6 g

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