Healthy RecipesThe Best Green Smoothie Ever (Try this!)Oh, friends. I haven’t lost my mind. You see, I’ve found it. I’ve found it in this green smoothie, which makes an amazing breakfast, post workout-smoothie, or afternoon snack. It’s the perfect way to work some greens into your diet without chopping up a salad, and it leaves me clear-headed for the rest of the […]
Healthy RecipesThe Best Chocolate Chia Seed Pudding Ever (Love this!)It’s really hard to make! Plus, it is packed with refined sugar and other unhealthy ingredients. That’s why I am all about the chia seed pudding right now. They are ridiculously easy to whip up! No need to sit over the stovetop cooking down a custard for a rich, insanely unhealthy pudding. You might have […]
Healthy RecipesProtein Pancakes with Fresh StrawberriesI think pancakes are one of the best meals to wake up to. They’re just the right size, shape and consistency to be paired with a variety of fruit and toppings. They’re also sweet enough to be eaten alone if that’s what you prefer. Pancakes have been around forever. They date back to the ancient […]
Healthy RecipesHealthy Herb and Vinegar Potato SaladAs hard as you’ve worked for that killer summer bod, you know that there are endless parties, patio gatherings and other events that will drag you into potluck situations where you will eat too many carbs and too many s’mores. At least that’s what my summer reality typically looks like – though I might still […]
Healthy RecipesCauliflower Mashed ‘Potatoes’ (YUM!)I can usually talk myself out of things pretty quickly if I put my mind to it. It usually happens with food and chores (laundry… UGH), but I’ve also been known to turn into a hermit if destinations are too far to drive or are getting started too late at night. I suppose I’m turning […]
Healthy RecipesClean Skinny MargaritaCocktails can get so oversaturated with sugars and processed mixes that you lose the ability to truly appreciate whatever liquor you are indulging in during happy hour. Thankfully the craft cocktail movement is on the rise and we are starting to see cleaner, fresh ingredients be utilized and highlighted in bars and restaurants around the […]
Healthy RecipesSpicy Coconut Oil PopcornI think popcorn is the one snack I could live off of forever. It’s light, crunchy, utterly satisfying and completely transformable. I happen to be all about that spice so that’s what I’ve loaded up this coconut oil popcorn with. You’d be surprised just how far a little cayenne salt can go you know. It’s […]
Healthy RecipesHealthy Creamy Coleslaw (with Greek Yogurt)Is anyone else out there as excited as I am about the start of summer? We can finally shed the layers and the heavy foods in favor of fresh seasonal favorites that we’ve missed out all season long. Not to mention copious amounts of time spent outside and away from the fluorescent lit hallways of […]
Healthy Recipes5 Ingredient Guacamole (SPICY!)Not just any guacamole, though. It would be this guacamole. You might think that’s a crazy thing to say – I mean, how could one person live off of guacamole for the rest of their lives. The only thing I can say to you is, you really don’t understand the depth of my love of […]
