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10 Science-Backed Benefits of Broccoli for Good Health
Broccoli is technically known as Brassica oleracea, and is part of the cruciferous family of plants. It is closely related to kale, cauliflower, brussels sprouts and cabbage, and certainly tops the list of superfoods. Cruciferous vegetables are often known in the world of nutrition as “super vegetables” as their list of health benefits is long. For example, broccoli […]