oats - Healthy Hints

Steel Cut vs. Rolled Oats – What’s the Difference?

Oats are a breakfast staple for many people, and for good reason. They are versatile (you can flavor them in seemingly endless ways), filling and highly nutritious. However, when you head to the grocery store and are looking at the 10 different types of oats staring back at you, you are probably more than just […]

Healthy Recipes

No Flour Honey Oat Pancakes (Yum!)

You being by placing quick cooking oats in your food processor or blender and pulsing until you get fine oat flour. In a large mixing bowl, combine oat flour, egg, baking powder, salt, honey, milk and ground cinnamon and mix until you get a homogeneous batter. Heat up a little coconut oil over medium heat […]

Search Healthy Hints