peanut butter - Healthy Hints

7 Benefits of Peanut Butter for a Healthy Body and Mind

In the United States today, the average person consumes nearly three pounds of peanut butter per year. This incredibly versatile spread was first patented by Marcellus Gilmore Edson in the late 19th century, and Doctor John Harvey Kellogg, better known for his still famous cereal brand, popularized peanut butter as a great source of protein […]

Healthy Recipes

Peanut Butter Chocolate Chip Protein Pancakes

In this recipe, we’re using rice flour in the pancake batter, but you could easily replace the rice flour with the same amount of all-purpose flour. Begin by sifting the flour, baking powder, and salt in a large bowl, and then combining egg, honey milk and peanut butter in a medium bowl. Once that’s done, […]

These Peanut Butter and Chocolate Chip Energy Balls are ridiculously good! You need to try them.

Healthy Recipes

Peanut Butter Chocolate Chip Energy Balls

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