protein pancakes - Healthy Hints

Cheesy Cheddar Cauliflower Keto Pancakes

Start off by processing cauliflower florets in your food processor or blender until the cauliflower resembled very fine rice or couscous. In a large mixing bwol, combine the minced cauliflower with cheddar cheese, mozzarella cheese, chopped chives, eggs, breadcrumbs and salt until you get a homogeneous mixture. Allow the mixture of chill in the refrigerator […]

Healthy Recipes

Peanut Butter Chocolate Chip Protein Pancakes

In this recipe, we’re using rice flour in the pancake batter, but you could easily replace the rice flour with the same amount of all-purpose flour. Begin by sifting the flour, baking powder, and salt in a large bowl, and then combining egg, honey milk and peanut butter in a medium bowl. Once that’s done, […]

Healthy Recipes

Banana Walnut Protein Pancakes (Easy Recipe!)

Start off by mixing the walnut flour with baking powder, sugar and salt in a medium bowl. In a large mixing bowl, combine eggs, milk, and mashed bananas and stir well until evenly mixed. Next you’ll need to sift in the dry ingredients into the wet ingredients and mix until the batter is just combined […]

Healthy Recipes

Cheesy Zucchini Protein Pancakes (Yum!)

To make these savory pancakes, you’ll need around 3 cups of grated zucchini, which you’ll have to toss with a little salt and let rest for a while. After it has rested, you’ll need to squeeze out every inch of water there is from the zucchini (make sure you do not skip the step as […]

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